Ingredients
Directions 8 steps | 75 Minutes
Measure and prep all ingredients. In a large heavy-bottomed pot or a Dutch oven, heat the olive oil over medium heat. Once the oil is hot, add the sliced mushrooms and cook until tender, about 3-5 minutes.
Add the diced onions, carrots and celery. Cook until softened, about 5 minutes.
Add the minced garlic and cook until fragrant, about 1 minute. Stir in the tomato paste and cook until slightly darkened, about 1 minute.
Add the all-purpose flour and stir until well combined, cook until the flour is slightly toasted, about 1-2 minutes.
Stir in the low-sodium vegetable broth or stock, diced potatoes, green cabbage, dried rosemary, dried thyme and soy sauce. Bring to a boil and reduce the heat to a simmer.
Simmer for 30-40 minutes until the vegetables are tender. If necessary, add more vegetable stock to loosen the stew.
Stir in the frozen peas and simmer until cooked through, about 1 minute. Season with salt and pepper, to taste.
Ladle into bowls, garnish with some fresh parsley and serve with bread or crackers. Enjoy!
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