Ingredients
3/4 cup(s)
filtered water
1 tbsp
loose Earl Grey tea
1/4 tsp
dried lavender, plus more for garnish
1/2 cup(s)
whole milk, see notes 1
2 tsp
granulated sugar or honey
1/2 tsp
pure vanilla extract or paste
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Directions 6 steps | 13 Minutes
Step 1
Bring the filtered water to a boil. Add the loose Earl Grey tea and the dried lavender. Cover and steep for 5 minutes.
Step 2
While the tea is steeping, heat the milk until simmering and use an electric frother to froth the milk until cloudlike and fluffy. (See notes 2.)
Step 3
Strain the tea leaves and lavender into a mug.
Step 4
Add the granulated sugar (or honey) and vanilla extract (or paste). Mix until the sugar dissolves.
Step 5
Top with the frothed milk and garnish with a sprinkle of dried lavender.
Step 6
Sip and enjoy!
Notes:
- Lower fat milk or non-dairy milk can be substituted, but the flavor will be different and may not froth as well.
- If you do not have an electric milk frother, whisk the simmering milk until frothy.
Nutrition Per Serving
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CALORIES
114
FAT
4 g
PROTEIN
3.9 g
CARBS
14.8 g
FOOD FOR THOUGHT?
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