Name: Buffalo Cauliflower Tacos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 large cauliflower, cut into bite sized pieces; 2 tsp salt; 1/2 tsp black pepper; 1 tbsp garlic powder; 1 tbsp onion powder; 1 tbsp hot sauce; 1 tbsp coconut nectar or honey; 1/4 cup(s) gluten free baking flour (arrowroot powder/flour works best); 1/4 cup(s) oil or enough to shallow fry depending on pan size; corn tortillas; shredded cabbage; diced avocado; sour cream; green onions or cilantro

Buffalo Cauliflower Tacos Recipe

Rating 5.0

| 1

| Last Updated on February 23, 2024

A perfect Meatless Monday meal, Buffalo cauliflower tacos are both flavorful and filling. Topped with crispy cauliflower and layered with creamy avocado and sour cream, it's easy and quick to make.

Dinner

Mexican

ingredients

steps

minutes

Ingredients

Servings:

large cauliflower, cut into bite sized pieces

2 tsp

salt

1/2 tsp

black pepper

1 tbsp

garlic powder

1 tbsp

onion powder

1 tbsp

hot sauce

1 tbsp

coconut nectar or honey

1/4 cup(s)

gluten free baking flour (arrowroot powder/flour works best)

1/4 cup(s)

oil or enough to shallow fry depending on pan size

corn tortillas

shredded cabbage

diced avocado

sour cream

green onions or cilantro

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Directions 5 steps | 15 Minutes

Step 1

In a large mixing bowl, whisk together salt, black pepper, garlic powder, onion powder, hot sauce and coconut nectar (or honey) evenly. Add the cauliflower and mix evenly.

Buffalo Cauliflower Tacos Recipe: In a large mixing bowl, whisk together salt, black pepper, garlic powder, onion powder, hot sauce and coconut nectar (or honey) evenly.

Step 2

Add the gluten-free baking flour and toss to coat.

Step 3

In a large sauté pan, heat the oil over medium heat. Add the cauliflower and shallow fry the cauliflower until crispy and golden brown on all sides. Set aside.

Buffalo Cauliflower Tacos Recipe: In a large sauté pan, heat the oil over medium heat.

Step 4

Assemble the tacos. On a corn tortilla, add the buffalo cauliflower, then top with shredded cabbage, avocado, sour cream, green onions and/or cilantro.