Ingredients
1 lb
asparagus
1 tbsp
avocado or canola oil
1/2 tsp
garlic powder
salt and pepper, to taste
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Directions 5 steps | 10 Minutes
Step 1
Preheat the air fryer, if necessary, to 400°F. Rinse and dry the asparagus spears.
Step 2
Trim the tough ends, about 1-2 inches.
Step 3
Place the asparagus in a bowl, along with the oil, garlic powder, salt and pepper. Toss to coat the asparagus evenly.
Step 4
Place the asparagus spears in a single layer in the air fryer basket. Air fry for 5-7 minutes, depending on the thickness of the asparagus.
Step 5
Serve and enjoy!
Nutrition Per Serving
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CALORIES
112
FAT
7.3 g
PROTEIN
5.2 g
CARBS
9.8 g
FOOD FOR THOUGHT?
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