Vegetarian Lunch Recipes From Top Chefs
Make your midday selections meat-free by incorporating a host of vibrant vegetarian lunch recipes into your meal regimen. Harvest a crop of healthful options with vegetarian lunch ideas for school that ensure your kids get a healthy meal, even when you can't be with them. While you're at it, try vegetarian lunch recipes for work so you can eat well yourself. With these easy recipes in your basket, your lunch life gets cleaner and greener.
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Mushroom Tacos
Dinner | Mexican
404 CAL.
Mushroom Tacos
16 Ingredients - 8 Steps - 20m
You won’t miss the meat with these mushroom tacos. Meaty, umami-packed portobello mushrooms are coated in enticing spices and sautéed to perfection.
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Giselle Park
404 CALORIES / SERVING
Grilled Cauliflower Steaks
Dinner | African
385 CAL.
Grilled Cauliflower Steaks
15 Ingredients - 9 Steps - 25m
This grilled cauliflower steak is topped with chermoula sauce, a flavorful relish commonly featured in North African cuisine. The fresh and vibrant sauce pairs well with the smokiness of the cauliflower steaks.
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Giselle Park
385 CALORIES / SERVING
Aloo Matar
Dinner | Indian
196 CAL.
Aloo Matar
13 Ingredients - 7 Steps - 35m
Aloo matar is a deliciously quick and easy curry made with a base of onion, tomato, ginger, garlic and fragrant authentic Indian spices. Aloo and matar which means potato and green beans respectively in the Indian language, Hindi, is the origin of the dish's name.
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Verified Chef
Chef Manjiri
196 CALORIES / SERVING
Sauteed Butternut Squash
Dinner | Chinese
423 CAL.
Sauteed Butternut Squash
12 Ingredients - 9 Steps - 45m
This vegan sauteed butternut squash was created when a good friend recently gifted me bountiful squash harvested from her garden. Featuring a microwave hack, this quick and easy soy-glazed butternut squash is best served over a bowl of steaming rice for a hearty and savory rice bowl.
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Verified Chef
Chef Li
423 CALORIES / SERVING
White Bean and Kale Soup
Lunch | New American
246 CAL.
White Bean and Kale Soup
13 Ingredients - 6 Steps - 35m
This hearty white bean and kale soup is filling and nutritious. Buttery cannellini beans, fresh kale and delightful sweet potatoes combine to make an easy comforting meal.
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Giselle Park
246 CALORIES / SERVING
Sweet Potato Hash Browns
Breakfast | New American
173 CAL.
Sweet Potato Hash Browns
10 Ingredients - 7 Steps - 30m
Bell peppers and green onions add a ton of flavor to these delicious and gluten-free sweet potato hash browns. The zesty yogurt chipotle cream adds just a touch of cool heat.
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Verified Chef
Chef Laura
173 CALORIES / SERVING
Authentic Cacio E Pepe
Dinner | Italian
869 CAL.
Authentic Cacio E Pepe
5 Ingredients - 9 Steps - 20m
This authentic cacio e pepe is simple in ingredients and technique. A luxurious cheese sauce is paired with a peppery kick for a satisfying Roman pasta dish.
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Verified Chef
Chef Davide
869 CALORIES / SERVING
Wild Mushroom Risotto
Dinner | Italian
888 CAL.
Wild Mushroom Risotto
18 Ingredients - 10 Steps - 45m
Wild mushroom risotto is a creamy umami-packed dish. Plump arborio rice and meaty mushrooms harmoniously blend to make a superbly flavorful dish.
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Verified Chef
Chef Davide
888 CALORIES / SERVING
Italian Gnocchi
Dinner | Italian
880 CAL.
Italian Gnocchi
4 Ingredients - 13 Steps - 35m
Italian gnocchi are delicious in every way: boiled, fried, with a meat sauce or floating in a cheese sauce. Find your preferred combination by trying it in endlessly creative ways.
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Verified Chef
Chef Davide
880 CALORIES / SERVING
Vegan Lentil Soup
Lunch | New American
285 CAL.
Vegan Lentil Soup
17 Ingredients - 8 Steps - 45m
Vegan lentil soup is a delightfully comforting and warm meal. This nutrient-packed soup is filled with savory spices and tender vegetables.
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Giselle Park
285 CALORIES / SERVING
Crispy Baked Tofu
Dinner | Asian
89 CAL.
Crispy Baked Tofu
4 Ingredients - 9 Steps - 55m
Crispy baked tofu is an easy and delicious way to incorporate more tofu into your meals. This tofu can be added into a stir-fry, topped on salads or even eaten as a snack.
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Giselle Park
89 CALORIES / SERVING
Mushroom Bisque
Lunch | New American
505 CAL.
Mushroom Bisque
14 Ingredients - 8 Steps - 35m
This lusciously creamy mushroom bisque is an easy and flavorful soup. The deep flavor of earthy mushrooms shines in this versatile recipe where you can substitute any mushroom you desire.
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Verified Chef
Chef Jordan
505 CALORIES / SERVING
Vegan Tikka Masala
Dinner | Indian
467 CAL.
Vegan Tikka Masala
23 Ingredients - 6 Steps - 1h 15m
This vegan tikka masala is a flavorful plant-based meal. Fragrant creamy masala sauce is paired with marinated vegetables for a hearty dish that the whole family will adore.
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Verified Chef
Chef Jordan
467 CALORIES / SERVING
Caprese Panini
Brunch | Italian
589 CAL.
Caprese Panini
6 Ingredients - 6 Steps - 30m
Caprese panini showcases a crispy crunchy exterior and a molten cheesy interior. It features the classic combination of fresh mozzarella, tomatoes and basil with a touch of balsamic vinegar.
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Verified Chef
Chef Tellita
589 CALORIES / SERVING
Vegetable Lo Mein
Dinner | Chinese
843 CAL.
Vegetable Lo Mein
20 Ingredients - 6 Steps - 30m
This vegetable lo mein recipe features crisp-tender vegetables combined with a spicy-sweet soy chili noodle sauce. This fast and easy stir-fry dish is ready to eat in less than 30 minutes.
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Verified Chef
Chef Gilley
843 CALORIES / SERVING
Instant Pot Butternut Squash Soup
Lunch | New American
174 CAL.
Instant Pot Butternut Squash Soup
13 Ingredients - 6 Steps - 25m
Instant Pot butternut squash soup makes creamy squash soup in a fraction of the time. Velvety smooth soup is topped with crispy fried sage leaves for a delightful textural contrast.
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Verified Chef
Chef Joni
174 CALORIES / SERVING
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