Pescatarian Lunch Recipes From Top Chefs
It's easy to catch something delicious for lunch when you have pescatarian lunch recipes at the ready. Fish and seafood lovers can do a deep dive into these simple pescatarian lunch recipes that offer a world of fresh flavor any day of the week. Explore chef-approved pescatarian lunch ideas for work that are sure to refresh your lunch break and scoop up a few easy pescatarian lunch recipes to savor during the weekend, too.
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Firecracker Meatballs
Dinner | Italian
391 CAL.
Firecracker Meatballs
8 Ingredients - 5 Steps - 45m
These vegan firecracker meatballs are high in protein and go well with almost anything. Influenced by Indian cuisine, these Indo-American meatballs pop with deep flavors and are simple to make.
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Verified Chef
Chef Raina
391 CALORIES / SERVING
Spicy Marinara Sauce
Dinner | Italian
225 CAL.
Spicy Marinara Sauce
6 Ingredients - 6 Steps - 25m
This spicy marinara sauce recipe is a delicious sauce to add to any pasta or Italian soup. Simple and easy to make, this recipe comes together quickly in a blender.
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Verified Chef
Chef Joshua
225 CALORIES / SERVING
Seafood Risotto
Dinner | Italian
625 CAL.
Seafood Risotto
12 Ingredients - 9 Steps - 45m
This seafood risotto is easy to make. Full of great flavors and textures, this flexible recipe is endlessly customizable.
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Verified Chef
Chef Andrew C.
625 CALORIES / SERVING
Dashi
Dinner | Asian
2 CAL.
Dashi
3 Ingredients - 5 Steps - 30m
In this dashi recipe, you will find a fundamental Japanese soup stock for any season. It is an essential foundation of many Japanese dishes.
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Verified Chef
Chef Carlos
2 CALORIES / SERVING
Grilled Shrimp Tacos
Dinner | Mexican
216 CAL.
Grilled Shrimp Tacos
21 Ingredients - 6 Steps - 30m
Enjoy summertime grilling with grilled shrimp tacos. Flavorful succulent shrimp are paired with a smoky, slightly spicy chipotle sour cream for a well-balanced bite.
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Giselle Park
216 CALORIES / SERVING
Salmon with Dill Sauce
Dinner | French
327 CAL.
Salmon with Dill Sauce
11 Ingredients - 4 Steps - 15m
Salmon with dill sauce is a fantastic quick meal. The creamy dill sauce is made with sour cream so it’s light and refreshing and the addition of fresh dill and lemon gives it a burst of flavor.
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Verified Chef
Chef Andrew C.
327 CALORIES / SERVING
Chia Seed Smoothie
Breakfast | New American
345 CAL.
Chia Seed Smoothie
6 Ingredients - 4 Steps - 5m
Chia seed smoothie is an easy and delicious way to get all of your nutrients in the morning. This super smoothie is packed with fiber, healthy fats and good carbs. By omitting the banana or avocado, it can also be a light snack during the day.
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Verified Chef
Chef Melissa
345 CALORIES / SERVING
Seafood Ramen
Dinner | Asian
453 CAL.
Seafood Ramen
21 Ingredients - 12 Steps - 50m
Get ready to dive into two classic condiments from the East and the West, miso and mustard, with this seafood ramen recipe. Bold in flavor and packed with umami, you can skip the search for a great ramen joint and enjoy it cooked in your own kitchen!
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Verified Chef
Chef Melissa
453 CALORIES / SERVING
Margherita Flatbread
Lunch | Italian
552 CAL.
Margherita Flatbread
8 Ingredients - 6 Steps - 35m
Margherita flatbread is the perfect light summer dinner or appetizer when tomatoes are in season. Fresh and shredded mozzarella melt and mingle with fresh tomatoes and basil on top of a thin, crispy-edged flatbread.
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Verified Chef
Chef Mateus
552 CALORIES / SERVING
Rice Porridge
Dinner | Chinese
330 CAL.
Rice Porridge
6 Ingredients - 4 Steps - 55m
This tender and soft rice porridge, also known as congee, only uses a few ingredients and is simple to make. Soothing and warming, it is a comforting, easy-to-digest meal.
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Verified Chef
Chef Carlos
330 CALORIES / SERVING
Raw Wraps
Lunch | New American
237 CAL.
Raw Wraps
14 Ingredients - 8 Steps - 25m
Raw wraps are a great plant-based snack for on-the-go families. This versatile healthy recipe can also be served as a salad.
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Verified Chef
Chef Crys
237 CALORIES / SERVING
Rice Paper Rolls (Summer Rolls)
Dinner | Asian
564 CAL.
Rice Paper Rolls (Summer Rolls)
23 Ingredients - 10 Steps - 25m
These vegan rice paper rolls, also known as summer rolls, are crisp, bright and filled with crunchy vegetables, rice noodles and herbs. Incorporating vegetables to your meals has never been easier.
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Giselle Park
564 CALORIES / SERVING
Seafood Linguini
Dinner | Italian
743 CAL.
Seafood Linguini
15 Ingredients - 8 Steps - 40m
Seafood linguine is an incredible dish great for weekend meals. This complex and satisfying pasta dish is brimming with an exceptional variety of seafood.
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Verified Chef
Chef Carlos
743 CALORIES / SERVING
Salmon Poke Bowl
Dinner | Asian
968 CAL.
Salmon Poke Bowl
30 Ingredients - 18 Steps - 1h 30m
Topped with mango salsa, guacamole, crispy onions, asparagus tempura and sriracha aioli, this is the ultimate salmon poke bowl. Each element is easy to prepare, but there are a lot of them, so you can make it easier by leaving out any topping, or substituting store-bought.
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Verified Chef
Chef Libby
968 CALORIES / SERVING
Spinach Ravioli
Dinner | Italian
588 CAL.
Spinach Ravioli
8 Ingredients - 17 Steps - 51m
Spinach ravioli is made with a creamy spinach ricotta filling and fresh pasta dough. Delightfully plump, each raviolo is sealed and assembled with care.
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Verified Chef
Chef Carlos
588 CALORIES / SERVING
Lemon Ricotta Pasta
Dinner | Italian
672 CAL.
Lemon Ricotta Pasta
12 Ingredients - 7 Steps - 20m
Citrusy lemon, creamy ricotta and spinach meld together for a fantastic lemon ricotta pasta. This incredible lemon ricotta pasta recipe is a fast and easy addition to your weeknight meal.
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Verified Chef
Chef Carlos
672 CALORIES / SERVING
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