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Online Cooking Class - Healthy Italian Recipes
Online Cooking Class - Healthy Italian Recipes
Local Grocer Delivery Available!
$ 29 Per person
75-minute class hosted on Zoom. Tax included.
Learn how to prepare and beautifully present three healthy, vegetarian-friendly Italian recipes.
During this live and interactive cooking class with Chef Tracy, you will learn how to prepare a gourmet three-course meal using fresh, high-quality ingredients and time-honored Italian cooking techniques. Some of the recipes you can look forward to mastering include baked spaghetti squash dressed up with an Italian herb blend and a showering of Parmesan, a hearty (and heart-healthy) mushroom Bolognese, sautéed Brussels sprouts and a baked stuffed apple dessert with homemade fruit glacé.
- Cooking class is fully interactive.
- Chef accompanies you throughout the entire process.
- Ask as many questions as you want!
Baked Spaghetti Squash
With Parmesan
Mushroom Bolognese
With pasta, olive oil, tomato paste and tomatoes
Sautéed Brussel Sprouts
With grapeseed oil, grape tomatoes and pine nuts
Baked Stuffed Apples
With fruit glacé
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Recipes Recipe links are sent in your booking confirmation.
- Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
- Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
- Class Participation Chime in with questions through audio or chat. Use of video is optional.
- Class Size
- Event Duration 75 minutes
- Labels Couples, Gourmet, Healthy, Italian, Vegetarian
Ingredients
Medium spaghetti squash
Butter
Fresh Italian parsley
Fresh rosemary
Fresh oregano
Fresh garlic cloves
Lemons
Parmesan cheese
Salt
Pepper
Mushrooms
Olive oil
Shallot
Tomato paste
Roma tomatoes
Angel hair pasta or black bean pasta
Brussel sprouts
Grapeseed oil
Grape tomatoes
Pinenuts
Apples
Orange
Cinnamon
Dessert biscuit
Fresh fruit
Kitchen Equipment
Hand mixer
Two sauce pans
Two wooden spoons
Whisk
Colander
Two small mixing bowls
Medium mixing bowl
Large mixing bowl
Roasting pan or 9x13-inch baking pan
Cupcake baking pan or four oven ramekins
Chef Tracy is an epicurean and former athlete with a passion for healthy, wholesome recipes. She's worked as both a culinary and pastry chef, which helped her launch a health food dessert company in 2008. She's taught hands-on cooking and nutrition courses for conferences and major companies, including two large grocery store brands. Chef Tracy has also written books and articles that share her recipes and nutrition knowledge.
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Learn how to prepare and beautifully present three healthy, vegetarian-friendly Italian recipes.
During this live and interactive cooking class with Chef Tracy, you will learn how to prepare a gourmet three-course meal using fresh, high-quality ingredients and time-honored Italian cooking techniques. Some of the recipes you can look forward to mastering include baked spaghetti squash dressed up with an Italian herb blend and a showering of Parmesan, a hearty (and heart-healthy) mushroom Bolognese, sautéed Brussels sprouts and a baked stuffed apple dessert with homemade fruit glacé.
- Cooking class is fully interactive.
- Chef accompanies you throughout the entire process.
- Ask as many questions as you want!
Baked Spaghetti Squash
With Parmesan
Mushroom Bolognese
With pasta, olive oil, tomato paste and tomatoes
Sautéed Brussel Sprouts
With grapeseed oil, grape tomatoes and pine nuts
Baked Stuffed Apples
With fruit glacé
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Recipes Recipe links are sent in your booking confirmation.
- Ingredients Ingredients can be adapted for dietary restrictions or lack of availability and can be delivered by your preferred local grocer with the link below.
- Technology Connect with the chef using Zoom on your computer, tablet or mobile device.
- Class Participation Chime in with questions through audio or chat. Use of video is optional.
- Class Size
- Event Duration 75 minutes
- Labels Couples, Gourmet, Healthy, Italian, Vegetarian
Ingredients
Medium spaghetti squash
Butter
Fresh Italian parsley
Fresh rosemary
Fresh oregano
Fresh garlic cloves
Lemons
Parmesan cheese
Salt
Pepper
Mushrooms
Olive oil
Shallot
Tomato paste
Roma tomatoes
Angel hair pasta or black bean pasta
Brussel sprouts
Grapeseed oil
Grape tomatoes
Pinenuts
Apples
Orange
Cinnamon
Dessert biscuit
Fresh fruit
Kitchen Equipment
Hand mixer
Two sauce pans
Two wooden spoons
Whisk
Colander
Two small mixing bowls
Medium mixing bowl
Large mixing bowl
Roasting pan or 9x13-inch baking pan
Cupcake baking pan or four oven ramekins
Reviews guests left for this experience
Christina
08 Feb 2025
Chuck
16 Sep 2024
Judy
02 Feb 2024
Hallie
02 Feb 2024
Karen
22 Dec 2023
Cameron
10 Nov 2023
Lisa
03 Nov 2023
Alisha Teslow
06 Oct 2023
Teresa
20 Sep 2023
Deborah
23 Jan 2023
Karen Booras
31 Dec 2022
Alan
26 Nov 2022
Karen
26 Nov 2022
Dan Hill
17 Nov 2022
Rachel Haag
16 Nov 2022
Joshua Burley
15 Nov 2022
Katy
01 Nov 2022
Alina Fox
03 Oct 2022
Rana
20 Sep 2022
dottie
14 Sep 2022
Libby
10 Apr 2022
Victoria
11 Feb 2022
Jennifer
10 Feb 2022
Liisa
31 Jan 2022
Mike
07 Jan 2022
Ruth
06 Jan 2022
Jeff
06 Jan 2022
Debbie
01 Jan 2022
Stephanie
23 Dec 2021
Katrina
23 Dec 2021
Christian
20 Aug 2021
John
09 May 2021
Jenna
12 Apr 2021
Margaret
26 Mar 2021
Miranda
26 Mar 2021
Brooke
21 Mar 2021
Donna
27 Feb 2021
David
23 Jan 2021
Reviews guests left for other experiences with Chef Tracy
Amber
25 Feb 2025
Tamia
21 Feb 2025
Angie
11 Feb 2025
Ryan
19 Jan 2025
Deborah
10 Jan 2025
Renee
06 Jan 2025
gerry
26 Dec 2024
Christa
25 Dec 2024
Joshua
09 Dec 2024
Stephanie
15 Nov 2024
Rebekah
14 Nov 2024
Kelly
07 Nov 2024
COURTNEY
23 Oct 2024
Barker
23 Sep 2024
Joanna
19 Sep 2024
Rachel
10 Sep 2024
Rachel
02 Sep 2024
Mark
17 Aug 2024
Polly
11 Aug 2024
LaQuita
28 Jul 2024
Danialah
27 Jul 2024
Ron
11 Jul 2024
Courtney Tipton
10 Jul 2024
Christopher
27 Jun 2024
LaSonya
17 Jun 2024
George
30 May 2024
Nathalie
23 May 2024
Beth
21 May 2024
Tracy
12 May 2024
Patrick McDermott
09 May 2024
Barbara Argabright
02 May 2024
Ann-Gordon Bennett
02 May 2024
Lorraine
26 Mar 2024
Erica
24 Feb 2024
Ashley
23 Feb 2024
Loleita
16 Feb 2024
Nathalie
12 Feb 2024
Nadine
10 Feb 2024
Penny
08 Feb 2024
Yumekia
03 Feb 2024
Clay
27 Jan 2024
Dave
14 Jan 2024
Taylor
08 Jan 2024
Mindy
29 Dec 2023
Tiffini
14 Dec 2023
Francesca
14 Dec 2023
ROBERT
26 Nov 2023
Tiffany
26 Nov 2023
Lorrie
17 Sep 2023
graciela
04 Sep 2023
Zac
03 Sep 2023
Britton
31 Jul 2023
John
31 Jul 2023
St.
19 Jul 2023
Michelle
17 Jul 2023
Tammy
15 Jul 2023
Ivan
04 Jun 2023
Cheryl
15 May 2023
Jacqueline
19 Apr 2023
Alicia Teeter
05 Apr 2023
Robert
25 Mar 2023
Andrea
23 Mar 2023
Meghan Lemine
23 Mar 2023
Jason
18 Mar 2023
Andrew
12 Mar 2023
Kelly Justin Family
02 Mar 2023
Megan Stuart Family
01 Mar 2023
John
18 Feb 2023
Raymond
16 Feb 2023
Heather
11 Feb 2023
Jamie
29 Jan 2023
Justin
21 Jan 2023
Mary
15 Jan 2023
Mark
11 Jan 2023
Debra
08 Jan 2023
Nicole
02 Jan 2023
Elizabeth
28 Dec 2022
Beverly
27 Dec 2022
Deanna
19 Dec 2022
Steven
18 Dec 2022
Jessica
03 Dec 2022
Anthony
03 Dec 2022
Kyle
19 Nov 2022
Katelyn
14 Nov 2022
Rakshitha
02 Nov 2022
Karen
20 Oct 2022
Carla
16 Oct 2022
John
08 Oct 2022
Lajoyce Simonton
03 Oct 2022
Corey
02 Oct 2022
Hannah
17 Jul 2022
Pam
09 Jul 2022
Leonard
21 Jun 2022
Taran
18 Apr 2022
CJ
03 Apr 2022
Jennifer
03 Apr 2022
Andrew
23 Mar 2022
Jean
20 Mar 2022
Moth
14 Mar 2022
Nicole
05 Mar 2022
Somer
02 Mar 2022
Jordanna
01 Mar 2022
Heather
28 Feb 2022
Lori Bennett
27 Feb 2022
Rachel
27 Feb 2022
Bryan
26 Feb 2022
Sandra
26 Feb 2022
Melodee
20 Feb 2022
Tanya
19 Feb 2022
Tabitha
18 Feb 2022
Hamilton
16 Feb 2022
Benjamin
12 Feb 2022
Evan
12 Feb 2022
Tony
31 Jan 2022
Kristen
30 Jan 2022
Kerry
21 Jan 2022
Alyxandria
19 Jan 2022
Kristen
15 Jan 2022
Juliana
15 Jan 2022
Jessie
14 Jan 2022
Andrew
12 Jan 2022
Connor
07 Jan 2022
Lauren
29 Dec 2021
Lindsay
24 Dec 2021
Laurie
19 Dec 2021
Leda
15 Dec 2021
Julie-Lynn Dunaway
03 Dec 2021
Stacy
22 Nov 2021
Howard
22 Aug 2021
Whitney
18 Jun 2021
Monica
16 Jun 2021
Rene
14 Jun 2021
Erica
11 Jun 2021
Tyler
11 Jun 2021
Shashay
05 Jun 2021
Stacey
15 May 2021
Mary
08 May 2021
Kendra
10 Apr 2021
Shari
06 Mar 2021
Kirk
01 Mar 2021
Hannah
27 Feb 2021
Ashley
17 Feb 2021
John
06 Feb 2021
Stacey
23 Jan 2021
Sarah
24 Feb 2020