25 Best Rockstar Energy Drink Flavors To Try in 2025

Are you searching for Rockstar Energy Drink flavors to add a boost of energy-enhancing flavor to gym time, late-night study sessions or important deadlines? With ingredients like caffeine, taurine, lion’s mane and guarana seed extract, these fun and fruity flavors are the perfect way to kick up those energy levels while also enjoying the benefits of increasing alertness and enhancing mental clarity.

In fact, according to a study published by the National Institutes of Health, energy drinks may increase cognitive performance, particularly for tasks involving attention and verbal reasoning, supporting the idea that these beverages can provide a temporary mental boost when you need it most.

Rockstar Energy Drink flavors come in sub-varieties such as Focus, Recovery, Punched, Pure Zero and Original. The Focus line offers mental clarity, and the Recovery version offers electrolytes. Punched has an extra boost of caffeine, and Pure Zero and some of the Original flavors are your go-to for a caffeine kick without the added sugar.

If you want to “Party Like a Rock Star,” as the motto goes, keep reading this Rockstar Energy Drink flavors list to check out a few new and unique flavors to stock up on.

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• Rockstar Energy Drink Flavors List: 25 Top Picks
• How Much Caffeine is in a Rockstar Energy Drink?
• Where to Buy Rockstar Energy Drinks?

Rockstar Energy Drink Flavors List: 25 Top Picks

1. Orangeade

Part of the Recovery group of Rockstar Energy Drink flavors, orangeade is non-carbonated and offers the refreshing flavor of orange. It’s made with orange juice concentrate and offers hydration, an energy boost and electrolytes for taste. It’s filled with potassium, niacin and B vitamins for brain function, energy production and cell metabolism. There are 25 calories and 160 milligrams of caffeine in this refreshing flavor.

2. Berryade

Are you looking for an electrolyte-filled energy drink like Gatorade, but with the energy-inducing powers of a rock star energy drink? The Recovery family of Rockstar Energy Drink flavors is the answer. Electrolytes help regulate fluid distribution for hydration, help prevent muscle contractions and support metabolic functions. Electrolytes can be lost through sweat, so it’s important to replace them throughout your workouts. Non-carbonated Berryade is described as having a fragrance like cotton candy and a candy-like berry slushy flavor. It has 10 calories and 160 milligrams of caffeine.

3. Lemonade

Like a thirst-quenching summer treat, Rockstar Energy’s lemonade features a fresh and zesty burst of citrusy lemons in a can. This Rockstar Energy Drink flavor is non-carbonated and part of the Recovery line. You’ll find potassium, niacin, B vitamins and 25 calories in a can. Enjoy it on a hot day in the garden, working on the lawn, training for that 10K or recovering after a swimming event.

4. Strawberry Lemonade

Another electrolyte-fueled Recovery flavor, strawberry lemonade is a refreshing mix of favorite summer flavors. Revive and hydrate with 160 milligrams of caffeine for increased alertness and reduced tiredness. This non-carbonated Rockstar Energy Drink flavor has five calories, zero sugar and a full menu of vitamin C, vitamin B6, magnesium, zinc and niacin.

5. Fruit Punch

Enjoy your favorite fruit punch flavors without added sugar. Described as a flavor blend of pineapple, lemon, orange and cherry, it’s part of the Punched line and makes a delicious way to boost energy, enhance focus and promote clarity. This Rockstar Energy Drink flavor has 20 calories and 160 milligrams of caffeine as well as niacin and B vitamins.

6. Grape

For a sweet and fruity blend of grape and blueberry flavors, try the grape Rockstar Energy Drink flavor. With no sugar and only 20 calories, it’s part of the Pure Zero line. It has 160 milligrams of caffeine, B6 and B12, niacin, taurine and Panax ginseng root extract for energy production, enhanced mental function and stress coping without added sugar.

7. Mandarin Orange

For a burst of refreshing orange energy, without added sugar, try the Pure Zero mandarin orange Rockstar Energy Drink flavor. The taste has been compared to the sweet and fruity flavors of diet orange soda or orange juice. It has 20 calories, 240 milligrams of caffeine, B vitamins and niacin for intense workouts, long days of travel, extended work hours and strength-training activities.

8. Watermelon

Pump up your workouts and study sessions with the juicy flavors of melon. The flavor of Rockstar Energy’s watermelon, which is part of the Punched line, is described as tangy, bold and sweet. This Rockstar Energy Drink flavor has 240 calories, 240 milligrams of caffeine and ingredients like niacin, B vitamins and guarana extract.

9. White Peach

Designed for the Focus line of beverages, white peach features the sweet delicate and balanced flavor of white peaches. Enjoy the addition of B vitamins and lion’s mane mushroom extract for sustained focus, energy, antioxidants and cognitive enhancement. This carbonated Rockstar Energy Drink flavor is the perfect sip of peachy flavor for a mental boost without the added sugar and calories. It has zero calories, zero sugar and 200 milligrams of caffeine.

10. Honeydew Melon

Add the crisp, sweet and mild flavors of the Focus line’s honeydew melon to your gym bag or refrigerator shelf. This carbonated Rockstar Energy Drink flavor is packed with B vitamins, lion’s mane mushroom extract, taurine and guarana to deliver a burst of energy and focus-enhancing properties in a zero-calorie beverage. It has 200 milligrams of caffeine as well as natural and artificial flavors.

11. Orange Pineapple

Tropical flavors of juicy oranges and fresh pineapples blend into a light, hydrating and refreshing Rockstar Energy Drink flavor. It’s part of the Focus group of beverages and has zero calories and 200 milligrams of caffeine. Filled with fatigue-reducing, energy-enhancing and memory-boosting niacin, B vitamins, lion’s mane mushroom extract, milk thistle extract and potassium, it’s the perfect flavor to add to your daily workout.

12. Passionfruit Mango

To add a touch of the tropics to your daily routine or weekly workout, passionfruit mango offers citrus notes in a smooth and easy-to-drink beverage. Part of the Focus line of Rockstar flavors, this juicy variety has zero calories and 200 milligrams of caffeine. It’s enhanced with lion’s mane mushroom extract, guarana, taurine, milk thistle extract and B vitamins to add focus, clarity, energy production and mineral balancing properties.

13. Silver Ice

Silver Ice offers a fresh burst of grapefruit flavor in a 20-calorie energy beverage. Part of the Pure Zero line, it’s sugar-free and packed with energy and focus-enhancing ingredients like niacin, B vitamins, guarana seed extract, ginseng extract and milk thistle extract. This Rockstar Energy Drink flavor offers 20 calories and 240 milligrams of caffeine.

14. Raspberry Lemonade

What Rockstar Energy Drink flavors offer hydration, an energy boost and fresh and zesty flavor? The Recovery line’s raspberry lemonade features zero sugar and 160 milligrams of caffeine in a non-carbonated beverage. Ingredients include biotin, zinc and magnesium for metabolism, energy production, antioxidant properties and immune support.

15. Berry Sangria

Berry sangria contains an energy-enhancing 240 milligrams of caffeine to fuel a workout, sustain a deadline or hike to the top of a mountain. The flavor profile features red berry flavors like raspberry, strawberry and cherry. Enjoy the bold and sweet taste of sangria combined with a tart and fizzy flavor sensation. This Rockstar Energy Drink flavor is part of the Punched line and has 260 calories in a can.

16. Juiced Pomegranate

Juiced pomegranate delivers the invigorating, sweet and tart flavors of pomegranate. It’s described as being refreshing without being too sweet. This carbonated Rockstar Energy Drink flavor has 100 calories and an ingredient profile that includes guarana seed extract, gingko biloba leaf extract, carnitine and ginseng root extract that helps promote exercise performance, fatigue reduction and weight loss.

17. Boom Piña Colada

Are you looking for new Rockstar Energy Drink flavors to add to your fridge or gym bag? Boom piña colada is a whipped dairy flavor sensation with notes of a tropical pina colada in the pineapple and coconut flavors. Reminiscent of a mudslide cocktail — without the vodka and liqueurs — you could think of it as energy for dessert with its creamy milkshake-like texture. It has 270 calories and 160 milligrams of caffeine in a can.

18. Punched Pineapple

With 240 milligrams of caffeine and a fresh slice of the tropics, the punched pineapple is one of the best Rockstar Energy Drink flavors to quench your thirst and get your feet moving. It is carbonated and has been described as sweet in flavor, like pineapple juice, with a fizzy soda sensation. Ingredients such as panax ginseng root, guarana seed extract and taurine offer energy production, mental function, natural stimulation and improved focus. This flavor has 240 calories in a can.

19. Boom Whipped Strawberry

Another Boom milkshake-inspired Rockstar Energy Drink flavor, whipped strawberry is blended with strawberry flavors and a creamy milkshake consistency. It is carbonated and contains 280 calories, milk thistle extract, potassium, guarana, taurine and B vitamins and guarana for energy, mental clarity and increased focus.

20. Hardcore Apple

Do you need a punched-up 240 milligrams of caffeine to stay alert for a road trip, extra-long workout or all-night study session? Part of the Punched line, Rockstar Energy’s hardcore apple flavor is a sweet and tart combination of green apple flavors. It has 250 calories and a blend of Panax ginseng root extract, milk thistle extract, guarana seed extract, niacin and B vitamins for increased energy and fatigue-fighting flavor.

21. Strawberry Peach

What Rockstar Energy Drink flavor do you pick when you’re craving the fresh flavors of summer? Strawberry peach is a tasty blend of sweet strawberries and tart peaches that’s been described as a strawberry peach creamsicle. This carbonated beverage is a member of the Punched line and features 240 milligrams of caffeine, 240 calories, B vitamins, milk thistle extract, guarana and ginseng root extract.

22. Mixed Berry

Are you a fan of berries of all sorts? The mixed berry Rockstar Energy Drink flavor might be just what you’re craving. With zero calories and 200 milligrams of caffeine, this flavor is part of the Focus line, which features lion’s mane mushroom extract, milk thistle extract, taurine and B vitamins to fill your day, night or afternoon with focus and energy.

23. Tangerine Mango Guava Strawberry

With a unique flavor combination of tangerine, mango, guava and strawberry, this Rockstar Energy Drink flavor puts a tropical touch on your workout. Strawberry comes into play as the main flavor profile while tangerine follows as the next flavor most noticed. Part of the Pure Zero family, it has 20 calories and 240 milligrams of caffeine. Ingredients include panax ginseng root extract, milk thistle extract and guarana seed extract for mental function, clarity, detoxification and mineral balancing properties in a low-calorie beverage.

24. Watermelon Kiwi

The Rockstar Energy Drink flavor of watermelon kiwi is part of the Pure Zero line, meaning it has zero calories for those who want a kick of energy without the added calories and sugar. The flavor is described as a combination of refreshing watermelon and fruity kiwi in a light and sweet beverage. Ingredients include 200 milligrams of caffeine for alertness, lion’s mane mushroom extract for mental clarity and milk thistle extract for detoxification.

25. The Original

As one of the first and most recognizable Rockstar Energy Drink flavors, The Original delivers a bold, classic energy drink taste with a slightly citrusy profile. Part of the Original line, it contains 160 mg of caffeine and 260 calories per can. With key ingredients like caffeine, taurine, and B vitamins, it’s formulated to boost energy, improve focus, and reduce fatigue — making it a go-to choice for a traditional and effective energy kick.

How Much Caffeine is in a Rockstar Energy Drink?

Rockstar Energy Drink flavors range in caffeine content from 160 to 240 milligrams of caffeine. Flavors in the Focus category have 200 milligrams of caffeine. Recovery flavors have 160 milligrams of caffeine. Punched has 240 milligrams of caffeine. The Original has about 160 milligrams of caffeine. Pure Zero flavors have 240 milligrams of caffeine.

Where to Buy Rockstar Energy Drinks?

Are you wondering where you can find new Rockstar Energy Drink flavors and more of the healthiest energy drinks? Local markets and retailers like Walmart, Kroger, Target and Amazon all sell a variety of delicious and energy-enhancing flavors. If you can’t find your favorite flavors at grocery stores or other retailers, you can also check online at eBay.

Whether you go for fresh and fruity, sweet and dessert-like or tart and zesty, this Rockstar Energy Drink flavors list was designed to showcase the wide array of unique flavors available. The next time you’re cramming for an exam, working on a tight deadline or just need a burst of energy to keep up with the kids, reach for one of the best Rockstar Energy Drink flavors.

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.