Nutrition

13 Best Low-Carb Bread Brands in 2025

Last Updated on April 13, 2025 | 0 Comments
low carb bread

Whether you’ve just started your low-carb lifestyle or have been on it for years, you’ll know that normal white or brown bread is carb-dense, so you’ll need low-carb bread. Before more people started following a low-carbohydrate lifestyle, finding delicious and low-carb bread was difficult, but not anymore. 

Nowadays, there are so many low-carb bread options to choose from, so you can still limit your carb intake while enjoying a slice or two of bread. To help you find a great pick, here are 13 of the top low-carbohydrate bread brands you need to try.

 

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What Is Low-Carb Bread?

Normal breads that use ingredients like wheat flour are packed with carbohydrates, which can be a problem for people who have diabetes or want to lose weight. When the body consumes carbohydrates, it breaks them down into glucose, which is absorbed into the bloodstream. People with Type 2 Diabetes run the risk of having too high blood sugar because the body is producing more insulin than is needed.  

Low-carb bread can help lower blood sugar and is a great choice for people looking to lose weight and enter into ketosis, where your body burns fat instead of glucose. So, what is the nature of low-carb bread?

Low-carb bread uses wheat alternatives like wholegrains, seeds and specialty flours like almond flour or coconut flour. For example, two slices of regular bread can have anywhere between 20 to 40 grams of carbohydrates per serving, whereas low-carb bread can have as little as 5 grams of carbs for two slices.

When buying your low-carb bread, keep an eye on the ingredients used, like almond flour. Don’t forget about fiber; choose a bread with at least 2 grams of fiber per slice.

Keto diet bread. Homemade almond bread and coconut breads are low-carb bread options.
via Canva

Is Sourdough Bread Low-Carb?

Sourdough bread is having its moment and has become a popular and, one might say, fashionable bread. But is sourdough bread healthy, and is it low-carb?

While sourdough fermentation may be easier to digest for some people, as well as having a lesser impact on blood sugar levels compared to ordinary bread, it is not typically considered low-carb. If you're looking for a low-carb option, you'll need to look for specially formulated low-carb bread, such as the low-carb breads featured in this guide.

A loaf of sourdough bread
via Canva

The 13 Best Low-Carb Breads 

1.  Julian Bakery Keto Thin Bread

The first low-carb bread option on our list that is also a keto-friendly bread is Julian Bakery’s Keto Thin-Sliced Bread. This bread is made from almond flour and also includes butter, eggs and cream cheese, which gives it a sweeter taste than other low-carb bread types on the market.

This light and fluffy bread comes with only 1 gram of carbs and 8 grams of protein per slice. However, you should note that while this bread is low in carbs, it is high in fat and calories, which might be a problem for those watching calories and fat. 

 Julian Bakery Keto Thin® Bread
via Julian Bakery

2. Food For Life Baking Co. Ezekiel 4:9 Sprouted Whole Grain Bread

Ezekiel 4:9 is a popular brand amongst those on a keto diet because the low-carb bread is packed with 100% sprouted grains, improving its nutritional profile. This pick for the best low-carb bread features ingredients like organic sprouted barley, millet, lentils, soybeans and sea salt.

This nutrient-packed bread has 15 grams of carbs per slice and 5 grams of protein, making it a great fiber- and protein-rich option that will keep you fuller for longer. This is the perfect starter bread for those curious about how to start eating healthy, however, those following very low-carb diets may find that it is too high in carbohydrates.

Ezekiel Bread Sprouted Whole Grain Bread is a low-carb bread.
via Food For Life Baking Co.

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3. Dave's Killer Bread 21 Powerseed Thin-Sliced

While nothing beats a thick slice of delicious bread, opting for thin slices is great for those who are watching their carb intake. Dave’s Killer Organic Powerseed Bread is a great low-carb bread made with organic whole wheat and five different seeds. It's even sweetened with organic fruit juices. 

Inside this bread is a seed mix that contains superfoods like whole flax seeds, ground whole flax seeds, rolled oats, sunflower seeds and quinoa. One slice comes with 12 grams of carbs and 3 grams of protein. 

Not only is this bread low in carbs, but it is also a low-calorie option. With 60 calories per slice, it's one of the healthiest breads for those watching calorie intake.

Dave's killer bread 21 powerseed thin-sliced range of products.
via Dave's Killer Bread

4.  Hero Seeded Bread

Another seeded low-carb bread you should add to your shopping list is the Hero Seeded Bread. This fluffy and delicious bread is made with pumpkin seeds, sunflower seeds and flax seeds as well as olive oil.

What keeps this bread low in carbs is that it contains less than 2% wheat germ. You can expect 13 grams of carbs with 6 grams of protein per slice. While this bread is slightly higher in carbohydrates than other low-carb bread brands, it does come packed with fiber. 

Hero Seeded Bread is a healthy low-carb bread option.
via Hero

5. Sola Deliciously Seeded Bread

When it comes to seeded low-carb bread, your options are endless, and the Sola Seeded Bread is another great option to try. This is also one of the lowest-carb breads on our list, with only 1 gram of net carbs and 7 grams of fiber. Each slice also has 4 grams of protein.

This pick for the best low-carb bread is so fiber-rich thanks to a mix of pea fiber, potato fiber and bamboo fiber, plus psyllium husk fiber, oat fiber and even citrus fiber. This choice of the best bread for a low-carb diet also comes with only 40 calories per slice.   

Sola Deliciously Seeded Bread
via Sola

6. Lowcarb Avenue Low Carb Everything Bread

This low-carb bread from Lowcarb Avenue is a popular choice if you’re looking for a low-carb option that is balanced with high protein and high fiber. Not only is this dense bread great for those living a low-carb lifestyle, but it is also dairy-free and low in sodium.

With the same texture as regular bread, this low-carb bread is made with ingredients like freshly ground flaxseeds, dark rye flour. It also has seasoning like garlic, onion and poppy seeds, creating a delicious flavor profile sometimes lacking with the lowest-carb bread types. 

Each slice has only 2 grams of net carbs, making it one of the best low-carb breads for keto diets.

Keto Everything bread from Low Carb Avenue is the perfect baked good for low-carb dieters.
viia Lowcarb Avenue

7. Alvarado St. Bakery Sprouted Sourdough

Now we did say that sourdough bread is not considered a low-carb bread, but this sprouted sourdough bread from Alvarado St. is actually a low-carb sourdough bread because it is made from sprouted whole-wheat berries. What gives this bread a sweet flavor is honey and sea salt.

One slice of this bread only has 15 grams of carbs, which is great for sourdough despite it not being the lowest-carb bread type featured in this guide.

However, aside from being low-carb, this bread has very little fiber, only 2 grams. A slice also has 90 calories, which is higher than other options on this list of the best low-carb bread brands

A low-carb bread that is sourdough.
via Alvarado St. Bakery

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8. Trader Joe's Sprouted 7-Grain Bread

This low-carb bread is a grocery store favorite that is easily accessible and comes with a lower price tag than other low-carb breads. Trader Joe's Sprouted 7-Grain Bread has a delicious, earthy taste with a seeded texture that is great for use with healthy breakfast food ideas like avocado on toast.

This healthy snack at Trader Joe's comes with 11 grams of carbs per slice but is lower in fiber with only 2 grams per slice. 

 Bread loaf made with organic sprouted wheat berries.
via Trader Joe's

9. Base Culture Original Keto Bread

If you’re looking for a keto-friendly bread, you’re going to want to try Base Culture Original Keto Bread. This delicious low-carb bread is made with keto classics like almond butter, almond flour and eggs, as well as flaxseed meal, arrowroot flour and apple cider vinegar.

Each slice only contains 4 grams of net carbs. A slice also comes with 4 grams of fiber and 3 grams of protein. Not only is this bread low-carb, but it is also a grain and gluten-free option. No refined sugars or inflammatory oils are used either.  

Original keto bread is a cult classic low-carb bread for a reason.
via Base Culture

10. Carbonaut White Bread

When you’re on a low-carb diet, sometimes you crave something as simple as white bread, but unfortunately, regular white bread is packed with carbs. As an alternative, we suggest the Carbonaut White Bread.

This is the best low-carb bread on the market that has the same texture and taste as regular white bread but with fewer carbs and more fiber. This bread contains tapioca, flax meal, sunflower oil and bamboo fiber among other healthy ingredients. One slice of this pick for the best bread that’s low in carbs has 1 gram of net carbs and 7 grams of protein.

Carbonaut White Bread.
via Carbonaut

11. UDI's Gluten-Free Delicious Multigrain

Just because some breads are low-carb doesn’t mean they are gluten-free, but the multigrain bread from UDI is gluten-free and low-carb. This chewy and soft bread is made from ingredients like brown rice flour and pea starch.

A slice of this low-carb bread comes with 11.5 grams of carbs and a decent 5 grams of fiber, making it a top pick for those searching for the best low-carb bread that's also gluten-free.

Delicious Whole Grain Sandwich Low-Carb Bread.
via Udi's

12. Mestemacher Walnut Protein Bread

Regular bread is carb-heavy and does not always have a lot of protein. That's why we suggest the Mestemacher Walnut Protein Bread if you're searching for a high-protein and low-carb bread.

This is a European brand of bread that is made with ingredients like whole grain rye, soy protein and walnut. This dense and filling bread comes with under 3 grams of carbs per slice and close to a whopping 9 grams of protein, which is almost twice the amount of protein found in regular bread.

However, while it may be low in carbs, buyers should be aware that one slice of bread comes with 133 calories. This means it may not be suitable for those looking for the best low-carb bread that is also low in calories.

Mestemacher Walnut Protein Bread
via Mestemacher

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13. WASA Multi-Grain Crispbread

The last item is a great low-carb bread that's a little different to some of the picks on this list. This Swedish-style crispbread is a cross between a cracker and bread, but with fewer carbs than you'll usually find in each of these items.

This crispbread is made from wholesome grains like wheat, rye, barley and oats. In addition, there are crispy bran toppings for an extra crunch.

One slice of this low-carb bread comes with only 8 grams of carbs and also has 3 grams of fiber. While low in carbs and calories, this bread is low in protein, which may take it out of contention for the title of the best low-carb bread if you're looking for a high-protein option.

WASA Multi Grain Crispbread
via WASA

When it comes to low-carb bread, there are so many variants for you to choose from, including seeded, regular white and even gluten-free options. These breads make consuming less carbs a whole lot easier and more delicious, allowing you to stick to your nutritional goals without eliminating bread from your daily diet. 

For even more ways to explore your favorite foods, check out other experiences happening on Cozymeal.