16 Healthiest Protein Bars To Eat In 2025
The healthiest protein bars can help support your health goals in a number of key ways. Protein is key to a healthy lifestyle, and increasing your intake with protein bars can help you feel fuller for longer, decrease cravings and support weight management. It's also essential to building muscle mass and strengthening your immune system by providing the essential building blocks for various bodily functions.
So, what is the healthiest protein bar available in stores right now? If you are trying to lose weight, build muscle or just support your active lifestyle, you have probably asked yourself this question. Don't make healthy living harder than it has to be. Check out this comprehensive list of the healthiest protein bars, each sure to set you up for success.
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The 16 Most Healthy Protein Bars To Try
1. Kind Bar
Looking for high-protein snacks that do not include tons of added sugar? Try the Kind Bar Max Protein bar for an easy grab-and-go solution that helps you meet your protein goals.
This bar has 230 calories with 20g of protein to keep you feeling full for longer. This snack is one of the healthiest protein bars because it only contains 1g of sugar. It is also gluten-free and has no artificial sweeteners.
2. Xact Protein Wafer Bars
Xact Protein Wafer Bars are some of the healthiest protein bars on the market specially formulated for sports recovery. These bars aren’t super low-calorie but they are designed to support muscle recovery after a strenuous workout. With 250 calories per bar and 15g of protein, 12g of sugar and 16g of carbs, the Xact Protein Wafer Bar is a delicious choice for athletes.
3. Send Bars
Fuel your body with great-tasting superfood proteins with Send bars. These bars are great for people with dietary restrictions because they are organic, gluten-free, soy-free and grain-free. They are also vegan, paleo and contain no preservatives or artificial flavors. Unfortunately, with only 8-10g of protein per bar Send Bars can be a little light on the protein for those with higher macros to hit.
4. Honey Stinger Peanut Butta Protein Bars
Made using real ingredients with no additives, Honey Stinger Peanut Butta Protein Bars are marketed as a meal replacement. However, at only 10g of protein and 200 calories, the nutrition information suggests these bars are more of a snack. These bars are gluten-free and are made with organic honey, milk chocolate and peanut butter. They taste delicious but do contain a higher amount of sugar than other options, with 16g per serving.
5. Kate’s Real Food Protein Bars
Finding healthy snacks that are high in protein can be challenging at times. Luckily, Kate's Real Food Protein Bars are a great high-protein snack and also work for people following a vegetarian diet. Designed to fuel your day with protein, energy and strength, this addition to the list of healthiest protein bars is made with organic ingredients to ensure the highest quality.
Each bar has 15g of protein, 270 calories and 15g (1 tbsp) of sugar. While this bar tastes great, it does have a higher sugar content that could be detrimental to weight loss if eaten excessively. That said, it is great for energy recovery after hitting the gym.
Some flavors may also work for plant-based diets, but many of the bars have honey, so be sure to check the ingredients before purchasing.
6. Styrkrthon Protein Bars
Feed your strength with Styrkrthon Protein Bars. These tasty bars have 22g of protein and 259 calories. They are low in sugar to help avoid blood sugar spikes and they are non-GMO and vegan-friendly. Stryrkrthon bars are filled with puffed rice and caramel which is coated in plant-based milk chocolate. These bars are the healthiest protein bars for those looking to add a hefty portion of protein into their diet.
7. IQ Bar Protein Bars
Another tasty plant-based treat is the IQ Bar, with 12g of added protein in every one. Hitting your protein goals can be a struggle when you stick to a plant-based diet, making this contender for the healthiest protein bar a great addition to your diet. Clocking in at 160 calories with 1g of sugar and 9g of fiber, IQ bar protein bars are great for people following a low-sugar and low-calorie diet.
8. Aloha Protein Bars
Interested in finding great-tasting snacks that double as the best protein bars for vegans? Aloha Protein Bars are some of the healthiest protein bars for vegans and vegetarians. They come in many different delicious flavors that not only taste great but have 14g of protein and 210 calories.
These bars are vegan, gluten-free, kosher and USDA-certified organic. Aloha is also a certified B company, meaning it meets rigorous guidelines for sustainability and environmental performance. In other words, this vegan bar is good for both you and the planet.
9. Go Macro Macro Bars
If you have a sensitive stomach or gluten sensitivity, Go Macro Macro Bars are a great choice. These vegan bars have 290 calories and 11g of protein making them a filling snack for when you're on the go. Go Macro bars are also low-FODMAP which means they are easier to digest. Additional features of Go Macro bars include soy-free, gluten-free, dairy-free and non-GMO.
10. 88 Acres Protein Bars
Finding safe protein bars when you have a nut allergy can be extremely difficult. Luckily, 88 Acres makes filling bars for people with serious nut allergies. These bars have 270 calories and 12g of protein, making them a solid choice for sneaking more protein into your diet. The 88 Acres bakery is also free of the top nine allergies including peanuts, tree nuts, gluten, dairy, eggs, soy and sesame.
11. Probar Meal Bars
Looking for the best protein bars that also double as meal replacements? Probar Meal Bars are quick, nutritious meal replacement bars that are great for athletes or those with on-the-go lifestyles.
These bars are 100% plant-based and have eight to 12g of protein per bar. Each bar contains around 400 calories which can be considered a little high for just a light snack. 12g of protein is also quite light compared to the other healthiest protein bars on the market.
12. Barebells Protein Bars
For a varied selection of flavors and types, try Barebells Protein Bars. The vegan bar is very popular for its delicious taste. This bar has 220 calories per serving and a decent 15g of protein making it one of the healthiest protein bars for vegans. These bars also have no added sugar, ideal for managing blood sugar levels.
13. Bonk Breaker Plant-Based Protein Bars
Looking for a protein bar that gives you a boost of energy and a muscle-building serving of protein? Bonk Breaker Plant-Based Protein Bars are innovative protein bars that deliver a 3:1 carbohydrate-to-protein ratio for a snack with a kick.
Power through the midday slump with this tasty bar that has 260 calories and 11g of protein. These bars are more suited to athletes participating in strenuous physical activity. For that reason, they contain a whopping 18g of sugar per portion for an extreme boost of energy.
14. Trubar Protein Bars
For a healthy snack that combines the creative flavors of junk food with plant-based protein, try Trubar Protein Bars. This is one of the healthiest protein bars — vegan, gluten-free, soy-free and with no sugar alcohol or GMOs.
The bars each contain 12g of protein, 10g of fiber and 190 calories per serving. Trubar also has many fun, innovative flavors to combat sugar cravings including macchiato, glazed donuts and key lime pie.
15. Mosh Protein Bars
Looking for a satisfying protein bar that also has brain-boosting vitamins and minerals? Mosh Bars are a unique snack because they combine the high protein of a traditional protein bar with vitamins and minerals scientifically proven to improve brain function.
The ingredients included in these bars include Cognizin Citicoline, Lion’s Mane, Vitamin D3, Vitamin B12, Omega 3 and Ashwaganda — all proven to nurture cognitive function. The bars have 160 calories, 12g of protein and only 3g of sugar. These are some of the healthiest protein bars for both your body and mind.
16. Bobo’s Protein Bars
Bobo's Protein Bars are a popular protein bar option for vegans and vegetarians trying to hit their daily protein goals. These bars include plant-based protein derived from pea protein and nut butter for a wholesome energy boost on the go.
They contain 240 calories with 15g of protein and 15g (1 tbsp) of sugar. The sugar content for these bars may be a little too high for those trying to lose weight or regulate their blood sugar.
What Is the Healthiest Protein Bar?
Choosing the right bar for you when looking at the healthiest protein bars is a personal preference that depends on a lot of different factors. If you are looking for the highest protein content for muscle building and increased satiety between meals then the Stryrkrthon bars with 22g of protein are the healthiest protein bars for you. The Kind bars come in at a close second with 20g of protein per bar.
If you are sticking to a vegan or vegetarian diet, there are many options on this list of the healthiest protein bars to choose from, including the Aloha Protein Bars, Go Macro Bars and Kate’s Real Food Protein Bars. Additionally, if you are an amateur athlete, endurance runner or work a physically demanding job, the healthiest protein bars with higher sugar and higher calories like Probar Meal Bars and Bonk Breaker Energy + Protein Bars are great choices.
For those trying to lose weight and cut back on sugar, a few healthy options include the low-calorie IQ Bars with only 1g of sugar and the brain-boosting Mosh bar with only 3g of sugar plus added vitamins and minerals.
Finding the healthiest protein bar for you also depends on where you shop. If you're a bulk buyer, some of the best protein bars at Costco offer great value and convenience, while you can find other options available online or in health food stores.
Adding protein to your diet can be a great way to support your health and wellness. Having high-protein snacks on hand is a game-changer for those trying to eat healthily, build muscle or keep their energy levels up throughout the day. The nutrition between different brands can vary substantially but choosing the healthiest protein bars to add to your diet doesn’t have to be confusing. Choose wisely and it can be an easy way to upgrade your lifestyle.
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