33 Best Gatorade Flavors Ranked in 2025
Defining the best Gatorade flavors is no small feat. After all, this powerhouse brand, which was invented at the UF College of Medicine, according to the University of Florida, is one of the great cultural icons of our nation. It’s as closely associated with sporting history’s greatest underdog stories as it is with curing even the most indulgent evenings on the town.
What’s more, like anything else in the wide world of food and drink, everybody has their own take on which version tops the list of Gatorade flavors ranked. To confuse matters even more, the best Gatorade flavors come in various forms. These include its cool and crisp range of “Frost” drinks as well as those in its electrolyte-heavy “Gatorlyte” line. They also include Gatorade’s popular and perhaps most aptly-named range of “Thirst Quenchers.”
With all of that in mind, choosing from the array of options available in your nearest store can be overwhelming, to say the least. That’s why we’ve compiled this guide — so that you can skip straight to the good stuff and quench your thirst with only the very best Gatorade flavors.
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Gatorade Flavors List: 33 Picks Ranked
1. Lemon-Lime Thirst Quencher
We’re pretty sure that this one would rank high on any list of Gatorade flavors ranked. Why? Well, not only is the combination of lemon and lime about as timeless as it gets, but this is also one of the brand’s original flavors. It’s stood the test of time for a reason — namely that, as its name suggests, it’s a heat-busting, craving-curbing thirst quencher.
2. Passion Fruit Thirst Quencher
With one reviewer going as far as saying they could not believe this was Gatorade (in the best possible way), this is up there with the very best Gatorade flavors. Lending a sweet and fruity taste of the tropics to Gatorade’s signature Thirst Quencher base, if you haven’t tried this one yet, we strongly recommend that you do.
3. Fruit Punch Thirst Quencher
Another option from the Gatorade flavors list that promises to throw everything at your thirst, this one does so with hints of cherry, citrus and pineapple. In other words, what makes it one of the best Gatorade flavors is that it tastes exactly as the label says it should: like fruit punch.
4. Orange Thirst Quencher
If you’re hoping to make the most of a sunny morning but are still feeling the effects of your previous evening’s engagements, orange is always a popular choice. It’s also high on the list of the best Gatorade flavors ranked for its ability to enliven your palate with a hit of citrus and replenish vital electrolytes to help you feel more, well, you.
5. Frost Riptide Rush
You’ll come across a few "Frost" versions in this guide to the best Gatorade flavors. This particular iteration might best be described as a blend of grape and mixed berry.
However, if you really like grape-flavored gulps, this might not be strong enough for you. Grape is more of a hint here than a headline, serving instead to complement a punchy, fruit-forward base that’s exceptionally refreshing when chilled.
6. Cool Blue Thirst Quencher
Whether or not you believe that colors can be used to describe flavors, you can’t deny that Cool Blue is up there with the all-time best Gatorade flavors. Why? Partly because what you find inside the bottle is precisely what you’d expect: cool and blue! More than that, it delivers a blue-raspberry flavor profile with hints of citrus that holds no quarter with even the keenest of thirsts.
7. Frost Glacier Freeze
This thirst-quenching entry to the list of best Gatorade flavors remains a mystery for many. However, given the cool connotations of its name, most agree that it’s uber refreshing.
While it might sound strange, many Gatorade fans describe the flavor as “blue,” which we know is hardly helpful. We’d probably describe it as a light-berry flavor with just a slight hint of bitterness.
8. Frost Glacier Cherry
There’s little left to the imagination when it comes to what you should expect from this contender for best Gatorade flavor. Part of the brand’s "Frost" range of drinks, it’s best served cold, delivering a thirst-busting hit of authentic cherry flavor. And before you write it off, if you’ve been bitten by bitterness with other cherry-flavored products, this one might just be the salve you need to heal your relationship with this divisive red stone fruit.
9. Fierce Green Apple
Green apple aficionados, this one’s for you. It’s important to note that while this is one of the best Gatorade flavors, it doesn’t entirely do away with the artificial taste associated with other green-apple products.
In fact, the flavor is quite intense. However, it’s also surprisingly well balanced, delivering to your palate just the right amount of bite and resulting in a sip that’s none too sweet and undeniably refreshing.
10. Lime Cucumber Thirst Quencher
Pulling no punches when it comes to refreshment and delivering precisely the flavors you’d expect when you read the label, this is a frontrunner on the list of best Gatorade flavors ranked from best to worst. At least, it is if you ask us.
Many memes on the internet would argue to the contrary, but a die-hard following of dedicated Gatorade drinkers would suggest that it’s worth at least trying. After all, there’s no accounting for taste…
11. Frost Icy Charge
Another contender for best Gatorade flavor, while this one doesn’t taste exactly like the brand suggests — a blend of pineapple and lime — it is, nonetheless, delicious. Refreshing, not too sweet and incredibly enlivening from the fridge, you might not be able to put a finger on the flavor, but you’ll enjoy it anyway.
12. Zero Berry
Perhaps the best Gatorade flavor for those watching their sugar intake, this is a fantastic choice for staying hydrated, especially after a workout. Each sip galvanizes your tastebuds with the bold flavors of berries, and don’t worry — while it is sweet, it doesn’t overdo it.
13. Frost Arctic Blitz
Described on the bottle as “crisp” and “cool”, this contender for best Gatorade flavor delivers on both counts. It’s supposed to be flavored with honeydew and watermelon, which some reviews suggest are hard to detect. What’s more, its lack of super-sweetness is a topic of much debate among more discerning Gatorade drinkers.
Whether or not this flavor is for you once again boils down to personal preference. But if you like milder flavors that are sweet but not sickly, it’s at least worth a try.
14. Fast Twitch Strawberry Lemonade
This is sure to be one of the best Gatorade flavors for those with a sweet tooth in need of a boost. Why? One reason is that it's sweet. Like, really sweet. Another is that, being part of Gatorade’s Fast Twitch range of drinks, it’s absolutely packed with energy-boosting caffeine, electrolytes and B vitamins.
15. Fierce Grape
Grape lovers, this one’s for you. Just know that despite being part of Gatorade’s family of “Fierce” flavors, reviews suggest that this one’s surprisingly lacking in intensity.
What’s more, some have pointed to its appeal for those who enjoy a slightly medicinal flavor, which we know isn’t for everybody. In other words, if you like grape-flavored gulps, this will be one of the best Gatorade flavors for you. If you don’t, well, there are plenty of others to choose from.
16. Lemonade Thirst Quencher
We’ll start by saying that there’s simply no replacement for real bona fide lemonade. However, if you prefer drinks that lean towards tart rather than super-sweet, this is sure to find a happy home in your fridge.
What makes this one of the best Gatorade flavors is the tangy-tart lemon flavor. But that’s not all. The namesake ingredient is joined rather conspicuously by lime, and while the latter is strangely absent from the label description, that’s not to say it’s unwelcome.
17. Fierce Melon Thirst Quencher
There’s not too much to say about this one. If you like melon, it’s bound to be one of the best Gatorade flavors for you. In fact, some reviews suggest that it actually tastes like a watermelon Jolly Rancher. Equally, if melon’s not your kind of mellow, don’t go buying a bottle in the hopes of being converted.
18. Lightning Blast Thirst Quencher
When thirst strikes, quench it quickly with a Lightning Blast. A tasty blend of melon, citrus and yogurt stands this particular bottle out as one of the best Gatorade flavors on this list. It’s a limited edition, however — living up to its name by disappearing from the shelves in a flash. In other words, if you see it at your local store, be sure to stock up!
19. Fierce Strawberry
The jury remains firmly out on whether or not this is one of the best Gatorade flavors. Some reviews suggest that those who prefer a more authentic strawberry taste should steer clear, while others cannot recommend it enough.
One review on the Walmart website goes as far as saying, “This Gatorade flavor literally blew my mind!” In all honesty, you’ll have to make up your own mind here.
20. Gatorlyte Watermelon
Since Gatorlyte drinks are heavy on the electrolytes, it makes sense to expect a saltier flavor than others on this guide to the best Gatorade flavors. Whether this is the flavor for you will depend on how you feel the fruit flavors stack up to the base mix.
Reviews seem to suggest that an artificial watermelon flavor somewhat lacks the substance required to make this a regular refrigerator fixture. Then again, others praise the watermelon for not overpowering the drink, with some holding that this is the best Gatorade flavor the brand “has ever come out with hands down.”
21. Gatorlyte Cherry Lime
One review on the Walmart website, above all others, sums up why we’ve included this in our guide to the best Gatorade flavors: “This has saved my life when I am feeling sick, or let's be real.. Hungover.”
Such a multi-purpose application makes the Gatorlyte range a go-to for many. All we’d say is that if you’re hoping that this flavor’s namesake lime will deliver some tang to your taste buds in times of thirst, you might be disappointed. While it’s a popular flavor, some reviews remark that the advertised lime is disappointingly absent.
22. Gatorlyte Zero Fruit Punch
This is one of the best Gatorade flavors for those seeking fruit-forward punch while replenishing their electrolytes. However, don’t expect a symphony of sweet flavors.
Sure, there’s plenty of sugar substitute, but does it do enough to take the edge off the saltiness that characterises such electrolyte-dense drinks? That’s up to you to decide. All we’ll say is that, like other flavors on this list, some reviews praise it and some advise you steer clear.
23. Gatorlyte Orange
Electrolytes and orange ought to be a match made in heaven, right? Whether you’re replenishing your body after a workout or desperately trying to stay hydrated during flu season, few flavors are as universally appealing as orange.
It’s also perhaps one of the most potent flavors in the entire line-up of the best Gatorade flavors. In this case, the tart citrus really helps to mask the electrolytes’ sweet-salty aftertaste.
24. Gatorlyte Zero Lemon Lime
The Thirst Quencher version of lemon-lime is already up there with the very best Gatorade flavors, so how does the Gatorlyte version stack up? Well, it seems! In fact, reviews praise it for hitting you one sip at a time with bright, citrusy notes.
Just bear in mind that this flavor is quite tart, and if you prefer sweeter sips, it might not be the one for you. However, if your taste tends to hang on the tangy side of flavortown, you’ll love how the acidity masks the salty electrolytes.
25. Gatorlyte Strawberry Kiwi
Offering just the right amount of sweetness and acidity thanks to the inclusion of kiwi, those in need of electrolytes are sure to rank this among the very best Gatorade flavors. As one straightforward Walmart review puts it, “It tastes like strawberry kiwi.” That’s good enough for us.
26. Gatorlyte Mixed Berry
While a touch of salinity is unavoidable in this kind of drink, it does nothing in this case to detract from the fact that this is one of the best Gatorade flavors available. In fact, rather than trying to mask the salty taste, the mysterious and intriguingly spicy mixed berry flavor works to balance and even harmonize with it. Some reviews go as far as saying that it’s “easily the best Gatorlyte flavor.”
27. Midnight Ice Thirst Quencher
Delivering a slightly milder taste, you might be surprised to find Midnight Ice on this list of the best Gatorade flavors. However, with reviews praising its refreshing crispness and gentle profile that’s close to grape — but not quite — it’s worth at least giving a go. Especially since it’s a limited edition, if you spot this one on your local shelves, be sure to snag a bottle while you can.
28. Strawberry Watermelon Thirst Quencher
If you have a sweet tooth, this might be one of the best Gatorade flavors to try next. It’s not for everyone, though. In fact, reviews generally agree that both the namesake flavors taste completely artificial.
And since it’s so sweet, you might be better off sipping other, less saccharine flavors if it’s a thirst you’re hoping to quench. Still, if you like to live on the sweeter side, it’s definitely worth a try.
29. Fast Twitch Cool Blue
Cool Blue isn’t everybody’s favorite flavor. Even if it is, you might be disappointed to hear that this generally ranks towards the bottom of the best Gatorade flavors. While the original Cool Blue is revered for its crisp, refreshing profile, the Fast Twitch version amps up the sweetness so that only the sweetest tooth is likely to come back for another bottle.
If that sounds like you, great! You’ll also benefit from plenty of B vitamins and all the caffeine and electrolytes you need for a boost on slow days. However, if you’d prefer to stick with OG Cool Blue, just know that you’re not alone.
30. Fast Twitch Strawberry Watermelon
With zero sugar, just ten calories and 100% of your daily B vitamins — plus a hearty kick of caffeine and electrolytes — this drink is sure to provide a boost when you need it most. Sounds too good to be true, right?
The only downside is that reviews tend to agree that even the best Gatorade flavors in the Fast Twitch range tend to err on the sweet side. Some even describe them as cloying, particularly the Strawberry Watermelon flavor. Of course, if you have a sweet tooth, that probably won’t be a problem.
31. Fierce Blue Cherry
Many products have tried and, alas, failed to nail a true-to-fruit cherry flavor. Unfortunately, reviews would suggest that this low-ranking entry to the list of best Gatorade flavors is one of them.
It’s described by some as reminiscent of cough syrup, and while the flavor is undeniably sweet and sure to take the edge off your thirst, it’s consistently ranked as one of the worst flavors. Of course, everybody’s palate is different, and given the pedigree of others on this list of best Gatorade flavors, “worst” doesn’t necessarily mean “bad!”
32. Fast Twitch Grape
This flavor appeals to a very specific kind of drinker. That is, those who need a boost of energy that’s super sweet and heavy on the grape. If that sounds relatable, then this is absolutely one of the best Gatorade flavors for you.
33. Fast Twitch Glacier Freeze
Of all the flavors in the Fast Twitch range, this one perhaps tastes the saltiest. But that’s not necessarily a bad thing. In fact, the extra salinity does wonders to balance out the stevia that’s used to sweeten the base.
And the best part? It actually tastes like berries! What they have to do with a glacier to achieve that, we’ll probably never know. Then again, when it tastes this good, we really couldn’t care less.
What Is the Best Gatorade Flavor?
Of all those included in this guide, the entries that are widely considered the very best Gatorade flavors include Lemon-Lime and Fruit Punch. Orange, Cool Blue and Glacier Freeze are also immensely popular. Ultimately, the best Gatorade flavor for you will depend on your personal taste. It’ll also depend on what you’re buying it for.
For example, if you’re simply looking for a decent drink to sip as you go about your day-to-day, Lemon-Lime or Fruit Punch are likely to earn your custom. However, if you need an energy boost, you might consider the Fast Twitch Glacier Freeze, or indeed, any of the Fast Twitch flavors, which come packed with B vitamins, caffeine and electrolytes.
If rehydration is critical — whether you’re sick or just finishing a heavy workout — then one of the best Gatorade flavors for you will likely come in the form of a Gatorlyte. Each Gatorlyte flavor comes jam-packed with even more replenishing electrolytes than others in the range, while a selection of flavors appeals to palates of different persuasions.
Whatever your thirst has you craving, we hope that this guide to the best Gatorade flavors has inspired you to expand your horizons and sample something new. Whether you’re sick, working out or simply and thoroughly thirsty, there’s a whole world of Gatorade flavors for daring drinkers to explore. All that remains is to decide which of the best Gatorade flavors you’ll try next!
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