Cooking Class - Superfoods That Soothe Anxiety

What You’ll Do

Learn how to prepare superfood-studded dishes with a knack for keeping us on an even keel.

In this hands-on class with Chef Shailini, you will learn how to prepare a five-course menu using a spread of superfoods that are known for their mood-boosting, serotonin-enhancing, and anxiety-soothing abilities.

Some of the superfood-rich recipes and dishes you'll learn in this class include homemade beet hummus with pita chips, a leafy green salad studded with superfoods aplenty, a chicken entrée that is both tender and flavorsome thanks to a honey-mustard marinade, a creamy Greek yogurt parfait with nuts and berries, and so much more!

Guests are welcome to bring wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 12
  • Meal Courses 4
  • Event Duration 3 hours
  • Labels Couples, Date Night, Group, Healthy, Mediterranean

Meet your chef

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Chef Shailini Verified Chef

Chef Shailini was born in Nepal, and with her father being a well-known diplomat, the family lived all over the world. A life long educator, Chef Shailini taught at both Boston University and Northeastern University earlier in her career, and while she enjoyed that a great deal, she is currently living her true passion at several well-known Boston institutions teaching people how to cook food that is both nutritious and delicious. Chef Shailini also does a great deal of volunteer work.

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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.
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What You’ll Do

Learn how to prepare superfood-studded dishes with a knack for keeping us on an even keel.

In this hands-on class with Chef Shailini, you will learn how to prepare a five-course menu using a spread of superfoods that are known for their mood-boosting, serotonin-enhancing, and anxiety-soothing abilities.

Some of the superfood-rich recipes and dishes you'll learn in this class include homemade beet hummus with pita chips, a leafy green salad studded with superfoods aplenty, a chicken entrée that is both tender and flavorsome thanks to a honey-mustard marinade, a creamy Greek yogurt parfait with nuts and berries, and so much more!

Guests are welcome to bring wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 12
  • Meal Courses 4
  • Event Duration 3 hours
  • Labels Couples, Date Night, Group, Healthy, Mediterranean
Reviews

Reviews guests left for other experiences with Chef Shailini

Rob

Rob

15 Jan 2025

Fantastic experience! The food was absolutely delicious, and we had a great time learning alongside the six other students. Chef Shailini’s teaching style is engaging and fun, making the whole evening enjoyable. One piece of advice: the class does run longer than scheduled, and you’ll be eating later in the evening than expected, so plan accordingly. That said, it’s absolutely worth the wait! We’re excited to try making Moussaka at home. Highly recommend this class for food lovers and aspiring cooks!

lisa

lisa

13 Jan 2025

It was so fun and amazing I highly recommend:)

Puja

Puja

27 Dec 2024

Chef Shailini taught us so many lovely dishes in our class and included little tips and tricks as well. She was really accommodating and made sure everyone was comfortable throughout the class. I loved how friendly she was and enjoyed the anecdotes she shared as well. Overall I loved the experience!