Cooking Class - Introduction to Ayurvedic Eating

What You’ll Do

Explore the ancient practice of Ayurveda through food in this cooking class with Chef Radhika.

If you're looking for a way to reset your digestion and optimize physical health, Ayurvedic eating can help. Ayurvedic cuisine relies on wholesome, fulfilling meals designed to satisfy both taste and nutrition.

In this hands-on class, Ched Radhika will teach you how to make six different Ayurvedic dishes, starting with a cinnamon and rice pudding. Then, learn how to make a comforting mung bean, vegetable and rice stew as well as a savory potato curry accompanied by crispy cauliflower and chickpea patties. Finish up with a shot of spiced turmeric milk.

Guests are welcome to bring wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 4
  • Meal Courses 4
  • Event Duration 1.5 hours
  • Labels Couples, Fun, Group, Healthy, Indian

Meet your chef

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Chef Radhika Verified Chef

Raised in India, Chef Radhika learned to cook from her mother, grandmothers and aunts. She was also raised with the ancient Indian tradition of Atithi Devo Bhava — a mantra prescribing hospitality of the highest order. Chef Radhika implements this in all of her cooking classes where she ventures beyond the typical dal and naan and introduces South Indian dishes, such as dosa, idli, vada and healthy vegetarian Indian fare.

COVID-19 protocols this chef will implement are:
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Cancellation Policy

Flexible booking: Cancel or reschedule this event's reservation for free up to 48 hours before the event.
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What You’ll Do

Explore the ancient practice of Ayurveda through food in this cooking class with Chef Radhika.

If you're looking for a way to reset your digestion and optimize physical health, Ayurvedic eating can help. Ayurvedic cuisine relies on wholesome, fulfilling meals designed to satisfy both taste and nutrition.

In this hands-on class, Ched Radhika will teach you how to make six different Ayurvedic dishes, starting with a cinnamon and rice pudding. Then, learn how to make a comforting mung bean, vegetable and rice stew as well as a savory potato curry accompanied by crispy cauliflower and chickpea patties. Finish up with a shot of spiced turmeric milk.

Guests are welcome to bring wine and beer to enjoy during the class.

Details
  • Minimum Guests 2
  • Maximum Guests 4
  • Meal Courses 4
  • Event Duration 1.5 hours
  • Labels Couples, Fun, Group, Healthy, Indian
COVID-19 protocols this chef will implement are:
Icon indicating the chef will be wearing a mask Chef Wearing a Mask (Upon Request)
Reviews

Reviews guests left for other experiences with Chef Radhika

Cathy

Cathy

16 Apr 2025

Had a lovely time.
Zachary

Zachary

15 Mar 2025

Wonderful cooking class, highly recommend! It was a great mix of instruction and learning more about some of the philosophy behind Indian cooking. The saag paneer & naan we made turned out delicious and opened up our eyes to how simple it can be to make great Indian food.
gerry

gerry

03 Mar 2025

Thanks. Hope to have another class sometime.