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Cooking Class - Introduction to Ayurvedic Eating
Cooking Class - Introduction to Ayurvedic Eating
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Explore the ancient practice of Ayurveda through food in this cooking class with Chef Radhika.
If you're looking for a way to reset your digestion and optimize physical health, Ayurvedic eating can help. Ayurvedic cuisine relies on wholesome, fulfilling meals designed to satisfy both taste and nutrition.
In this hands-on class, Ched Radhika will teach you how to make six different Ayurvedic dishes, starting with a cinnamon and rice pudding. Then, learn how to make a comforting mung bean, vegetable and rice stew as well as a savory potato curry accompanied by crispy cauliflower and chickpea patties. Finish up with a shot of spiced turmeric milk.
Guests are welcome to bring wine and beer to enjoy during the class.
Masala Khichdi
With mung beans, rice, vegetables, Indian spices and fresh ghee
Aloo Tamatar Sabzi
Potatoes cooked in tomato gravy and spices
Gobhi Chana Tikki
Cauliflower and chickpea patties with turmeric, onion and garlic
Roasted Papad
Lentil wafers with seasonal chutneys
Rice Kheer
With saffron, cardamom, cinnamon and almonds
Golden Milk Shots
With turmeric, pepper, ginger and spices
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 4
- Meal Courses 4
- Event Duration 1.5 hours
- Labels Couples, Fun, Group, Healthy, Indian
Meet your chef
Raised in India, Chef Radhika learned to cook from her mother, grandmothers and aunts. She was also raised with the ancient Indian tradition of Atithi Devo Bhava — a mantra prescribing hospitality of the highest order. Chef Radhika implements this in all of her cooking classes where she ventures beyond the typical dal and naan and introduces South Indian dishes, such as dosa, idli, vada and healthy vegetarian Indian fare.

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Explore the ancient practice of Ayurveda through food in this cooking class with Chef Radhika.
If you're looking for a way to reset your digestion and optimize physical health, Ayurvedic eating can help. Ayurvedic cuisine relies on wholesome, fulfilling meals designed to satisfy both taste and nutrition.
In this hands-on class, Ched Radhika will teach you how to make six different Ayurvedic dishes, starting with a cinnamon and rice pudding. Then, learn how to make a comforting mung bean, vegetable and rice stew as well as a savory potato curry accompanied by crispy cauliflower and chickpea patties. Finish up with a shot of spiced turmeric milk.
Guests are welcome to bring wine and beer to enjoy during the class.
Masala Khichdi
With mung beans, rice, vegetables, Indian spices and fresh ghee
Aloo Tamatar Sabzi
Potatoes cooked in tomato gravy and spices
Gobhi Chana Tikki
Cauliflower and chickpea patties with turmeric, onion and garlic
Roasted Papad
Lentil wafers with seasonal chutneys
Rice Kheer
With saffron, cardamom, cinnamon and almonds
Golden Milk Shots
With turmeric, pepper, ginger and spices
Most dietary restrictions can be accommodated if noted prior to the event. Please mention this in the message field when you submit your booking request as adjustments to recipes cannot be made during class.
- Minimum Guests 2
- Maximum Guests 4
- Meal Courses 4
- Event Duration 1.5 hours
- Labels Couples, Fun, Group, Healthy, Indian

Reviews guests left for other experiences with Chef Radhika
Cathy
16 Apr 2025
Zachary
15 Mar 2025
gerry
03 Mar 2025
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01 Mar 2025
Joseph
24 Dec 2021
Ann
02 Oct 2020
Eileen
29 Aug 2020
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29 Aug 2020
Jacob
24 Aug 2020
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21 Aug 2020
Robert
16 Aug 2020
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16 Aug 2020
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11 Aug 2020
Judy
10 Aug 2020
Kelly
04 Aug 2020
Margaret
10 Oct 2019
Jessica
10 Sep 2019
Tristan
14 Jul 2019
Daniel
11 Jul 2019
Evan
11 Jun 2019
Patrick
27 May 2019
Tatiana
21 Jan 2019
Reviews Chef Radhika received outside of Cozymeal
N
28 Jan 2019
Laura F.
28 Jan 2019
Natasha T
28 Jan 2019
Dee S
28 Jan 2019
J A.
28 Jan 2019
Mary L.
28 Jan 2019
Nina J.
28 Jan 2019
Monica T
28 Jan 2019
Robert
28 Jan 2019
Mani G.
28 Jan 2019